Are you planning to learn Karate, but don''t know where to begin? Are you looking for a teacher? Are you taking a class but confused by the technical terms used to describe the punches?Karate Basics teaches you all the fundamentals of this ancient martial art form in a clear and easy-to-understand manner!
This book contains the following vital information:- The origins of Karate — its philosophy, history, and different schools
- How to find a teacher a class—that is right for you
- Getting ready for your first class—what happens in a Karate class?
- The essential elements—stances, blocks, thrusts, strikes, punches, and kicks
- How to complement your Karate training—with sparring drills and kata
- Practical ways to succeed in Karate—how to create a training program, test for belt promotion, and an overview of competitions and tournaments
- Resources—to help you develop your knowledge and understanding of Karate
Whether you''re just getting started, or have already been training for a year or two,
Karate Basics offers an easy, yet comprehensive introduction to the sport that will make you feel more confident and enable you to become successful much more quickly.
| Format |
Häftad |
| Omfång |
192 sidor |
| Språk |
Engelska |
| Förlag |
Tuttle Publishing |
| Utgivningsdatum |
2018-03-27 |
| ISBN |
9780804845892 |
