Fuss-free, filling and slimming in minutes - from the Sunday Times Bestseller! Scottish nutrition coach, Fraser Reynolds has helped thousands to achieve their health and diet goals with simple and delicious food that
everyone will love.
In his second book, Fraser doubles down on making dieting quick
and easy with 100
family-friendly recipes that are
high-protein,
low-calorie and on the table in
30 minutesWith barcodes to scan your meals straight into your
tracking apps and low cal tips and swaps throughout, this book has everything you need to lose weight for good.
Serve up Fraser''s viral
Tomato Soup Toastie for a hearty lunch, ''throw and go'' with a warming
Slow Cooker Beef Ragu, or treat your family to a friday night fakeaway
with Turkey Smash Tacos and more! All under 600 calories including any sides.
Sections include:
Air FryerFamily Favourites
Fakeaway
Throw ''n Go&
Meal Prep
| Format |
Inbunden |
| Omfång |
224 sidor |
| Språk |
Engelska |
| Förlag |
Ebury Publishing |
| Utgivningsdatum |
2024-12-12 |
| ISBN |
9781529915662 |
