A smart health and fitness bible from inspirational actress Kate Hudson.A smart beautiful book from a smart inspirational actress and fitness icon. Kate Hudson will share her insights into how every woman can live healthy, strong and beautiful – from the inside out. For Kate Hudson the key to living healthfully is simplicity and positivity.
The book includes lots of real-world ideas for eating better, making exercise enjoyable and for clearing the mind to leave space for positive thinking. Kate Hudson’s subscription-based fitness clothing retailer, Fabletics, has been a massive success. Packed with information and inspiration, Kate Hudson’s relatable beauty and dedication to wellness will come through on every page.
| Format |
Häftad |
| Omfång |
288 sidor |
| Språk |
Engelska |
| Förlag |
HarperCollins Publishers |
| Utgivningsdatum |
2016-02-18 |
| ISBN |
9780008171995 |
