Emotional Intelligence (EQ) is one of the biggest predictors of personal and professional success, and the key to effectively developing your EQ is tying it to your own personality type. In this book, certified EQ coach and Enneagram teacher Scott Allender helps you chart a personality-specific path toward lasting emotional intelligence and health.
Allender uses the popular Enneagram framework to illuminate how each of the nine personality types aligns with the five essential skills of emotional intelligence: self-perception, self-expression, interpersonal relationships, decision making, and stress management. You''ll discover how to
· break free from the hidden fears that dictate your choices
· make more intentional decisions
· better understand the emotional dynamics of colleagues, friends, and family
· and more
In this journey toward radical self-awareness, you''ll learn how to combat the self-limiting beliefs that keep you from living the life you were meant to live all along.
| Format |
Häftad |
| Omfång |
240 sidor |
| Språk |
Engelska |
| Förlag |
Baker Publishing Group |
| Utgivningsdatum |
2023-06-20 |
| ISBN |
9781540902764 |
