<p><b>Do you want to sharpen your focus and improve your memory? This is a practical puzzle book to help you retain information faster and for longer, with proven memory techniques. </b><br><br>We all know that visualizing, writing down or repeating something all helps to store things in our minds, but why? Written by Helena M.
Gellersen, part of <b>University of Cambridge’s renowned Memory Laboratory</b>, and bestselling puzzle master Dr Gareth Moore, this is a complete course in memory training. <br><br>The way we remember things is determined by the different parts of our brain we are engaging, and this helpful book covers <b>verbal</b>, <b>visual </b>and <b>long-term memory </b>puzzles to help you improve your memory store.
Culminating in the powerful Memory Palace technique, a millennia-old technique still used today by mental athletes, this collection of <b>tried-and-tested </b>exercises will teach you how to master this strategy and learn information more effectively. <br><br>Including the <b>latest neuroscience</b> and with an easy-to-follow puzzles, this is the only book you need to discover the secrets to a long-lasting memory, once and for all.</p>
| Format |
Häftad |
| Omfång |
192 sidor |
| Språk |
Engelska |
| Förlag |
Michael O'Mara Books Ltd |
| Utgivningsdatum |
2021-11-11 |
| ISBN |
9781789293722 |
