RESET YOUR HEALTH IN 30 DAYS WITH 90 UPF-FREE RECIPES.
‘This is an invitation—not just to a challenge, but to a shift in the way you see healthy living.’
With UPF-free recipes, step-by-step meal plans and prep ideas, and clear weekly goals, Unprocess is the transformative wholefood challenge from Jason Adetola Mackson, founder of the million-strong Electric Tribe community
Each recipe has been approved by a registered qualified nutritionist and is flagged with its accompanying health benefits, including:
- Enhanced mental clarity and focus
- Sustained, natural energy throughout the day
- Reduced inflammation and improved digestion
- Radiant, healthier skin
- Deeper, restful sleep
- Elevated overall wellbeing
Choose wholesome dishes from each section:
Rise—Energy-boosting breakfasts such as quinoa porridge, chocolate chickpea pancakes, and tofu scramble
Shine—Speedy lunches that fuel—think 15-minute power beans, creamy mushroom, and chickpea pasta and glow-up pesto.
Restore—Replenishing Dinners including black bean power burgers, loaded sweet potatoes, and tofu bolognese.
Plus, guilt-free indulgences
(Sweet) and cleansing drinks and tonics
(Detox & Replenish).
This is your guide to wholefood eating made simple.
| Format |
Inbunden |
| Omfång |
208 sidor |
| Språk |
Engelska |
| Förlag |
Quarto Publishing PLC |
| Utgivningsdatum |
2025-12-18 |
| ISBN |
9781836009610 |
