The Grief Companion is a beautifully illustrated and heartfelt resource designed to gently guide and support you through the complexities of loss and grief.
The book is divided into three chapters – Actions, Prompts, and Insights. Offering grounding thoughts, meaningful ideas for honouring your loved ones, and reliable resources to help navigate the shifting landscape of emotions.
The book can be used in a number of different ways. You can read an Insight, Action, or Prompt every day or week as part of a mindful practice, or turn to it during difficult moments for comfort.
Grief can be consuming, and it can be hard to focus your attention. This action-based book is perfect for someone who wants to take small, manageable steps toward shifting their grief.
It’s also ideal for anyone looking to create a daily practice that honours their lost loved one.
With The Grief Companion, you'll gain a deeper understanding of the grieving process, learn valuable coping mechanisms, and ultimately feel supported in your journey
| Format |
Inbunden |
| Omfång |
96 sidor |
| Språk |
Engelska |
| Förlag |
Hardie Grant Books |
| Utgivningsdatum |
2025-07-29 |
| ISBN |
9781761452017 |