With so much conflicting (and sometimes dangerous) information available about the role of diet in wellness, it's hard to know where to turn for dependable information. Destined to become a classic in its field, "Optimal Nutrition for Optimal Health" emphasizes the keystone of sound nutrition, proper nutrition - and examines today's most cutting-edge and controversial health topics, including: food combining blood-type diets; carbohydrate-free eating; cholesterol; fiber; lactose; and gluten.
Dr. Levy dispells myths, debunks hype, and sets the record straight. Accessible, practical, and sound, this is information no health-conscious person should be without. If you read only one book about nutrition and health, make it "Optimal Nutrition for Optimal Health"!
| Format |
Häftad |
| Omfång |
272 sidor |
| Språk |
Engelska |
| Förlag |
NTC Publishing Group,U.S. |
| Utgivningsdatum |
2001-07-16 |
| ISBN |
9780658016936 |
