A Community-Centric Framework for Learning, Teaching, and Sharing Mindfulness In Open MBSR: Reimagining the Future of Mindfulness, author Mo Edjlali charts a bold new path for mindfulness-based stress reduction. Building on Jon Kabat-Zinn's foundational work, this book addresses the systemic challenges undermining mindfulness today, from power concentration and Buddhist entanglement to rigid frameworks and one-dimensional thinking.
Drawing from diverse sources including, the Agile Methodology, Quaker traditions and Acceptance and Commitment Therapy (ACT), Edjlali offers a transformative framework built on open collaboration, collective wisdom, and genuine secular integrity. Inside, you'll discover: Clear-eyed critique of the challenges facing contemporary mindfulnessFramework bridging neuroscience, psychology, and contemplative practice with secular clarityPractical strategies for adapting mindfulness programs across diverse settings and populationsOpen-source principles for collaborative learning and community-driven development Written for meditation teachers, mindfulness program administrators, and wellness professionals, Open MBSR provides a unifying and adaptable framework for evolving mindfulness teachings and practices to meet contemporary needs.
| Format |
Inbunden |
| Omfång |
256 sidor |
| Språk |
Engelska |
| Förlag |
John Wiley & Sons Inc |
| Utgivningsdatum |
2025-08-04 |
| ISBN |
9781119988632 |
