Don’t let your f*cking job get the better of you! Learn how to maximize your workplace well-being with this practical guide’s 100+ exercises and writing prompts.
It’s a universal truth that most of us have to work to earn a living. That means we spend about one-third of our lives on the jobPut another way, the average person will spend 90,000 hours at work over the course of their lifetime. And if workplace TikToks and memes are to be believed, not very many of us love our jobs. So how do we improve the way we see and experience this very important aspect of our lives?
My F*cking Job Sucks helps you identify obstacles and roadblocks to achieving your best work life.
Covering topics like emotional, physical, intellectual, and financial health, this guided workbook features:
- Practical tips
- Quizzes
- Simple meditations and exercises
With more than 100 writing prompts and exercises,
My F*cking Job Sucks is for anyone who wants to improve their wellness before their job gets the better of them.
| Format |
Häftad |
| Omfång |
192 sidor |
| Språk |
Engelska |
| Förlag |
Quarto Publishing Group USA Inc |
| Utgivningsdatum |
2025-04-24 |
| ISBN |
9780785846451 |
