The quick and easy diet plan to help you lose weight and feel great!
If you''ve been looking for a weight loss solution that works, you are in the right place! In Juice It To Lose It you''ll find a simple, foolproof plan to jumpstart a change in your life, your health and your waistline in just 5 daysBy picking up this book, you''ve already taken the first step in getting past the road blocks that are keeping you from weight loss and a healthier life.
When you consume only juice, your system is flooded with an abundance of vitamins, minerals and phytonutrients that help your body stay strong and vibrantResearch shows that well-balanced diets rich in fruits and vegetables may help to decrease your risk of certain diseases. One of the easiest ways to get a lot more plant food into your diet - particularly if you''re not used to eating it regularly - is to juice it!
· Simple to follow 5-day juicing plan
· Comprehensive shopping lists
· Easy 5-ingredient juice recipes
· Practical juicing tips
· Completely Nutritional info
· Juice + Dinner option
| Format |
Häftad |
| Omfång |
192 sidor |
| Språk |
Engelska |
| Förlag |
Hodder & Stoughton |
| Utgivningsdatum |
2016-04-21 |
| ISBN |
9781473613492 |