<p><em><b>Fuss-free, delicious and nutritious – make a tasty plate of food every day with Joe Wicks, aka The Body Coach, the nation's favourite PE teacher and record-breaking bestselling author.</b></em><br><br>Featuring more than a hundred nutritious recipes that are perfect for sharing, Joe proves that you don't need loads of time to cook great food.
From a crowd-pleasing lunch like the Bang Bang Chicken Stir-Fry or something tasty to chuck in the oven at the end of a long day such as Joe’s Sausage and Mushroom Pie.<br><br>Most chapters are simply organized by main ingredient, making it easy to find a recipe for every occasion.
Plus, every recipe is labelled as either reduced-carb or carb-refuel, which makes this book a brilliant addition for those already familiar with Joe's popular Lean in 15 eating structure.<br><br><b><i>Joe’s 30 Minute Meals</i> is packed with everyday healthy dishes that you'll want to make, time and time again.</b><br><br>The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone.
He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.<br></p>
| Format |
Inbunden |
| Omfång |
240 sidor |
| Språk |
Engelska |
| Förlag |
Pan Macmillan |
| Utgivningsdatum |
2018-09-06 |
| ISBN |
9781509836093 |
