As heard on BBC R4's Woman's Hour
'A must-read for any parent who feels stressed out and living in an environment often rife with tension and anxiety.' Evening Standard
An essential 10-step plan for a stress-free family life.We all know that raising happy, confident and resilient children can be a tough job in this fast-paced world – and there’s never any shortage of well-meaning advice on how to be a better parentSo, if you’re anxious and struggling to cope with the pressures of school and family life – or if you worry that you’re not doing enough to support your child through their problems – give yourself a break:
this book really can help you.Clinical psychologist Dr Genevieve von Lob draws on her extensive experience working with hundreds of families to provide a simple 10-step plan for a stress-free family lifeAs she helps you to tackle the dilemmas every parent faces and defuse tension and anxiety in the home, Genevieve also aims to bring a sense of confidence, calm and balance both to you and your child.
This is a practical, down-to-earth guide – and essential reading for every parent.
| Format |
Häftad |
| Omfång |
336 sidor |
| Språk |
Engelska |
| Förlag |
Transworld Publishers Ltd |
| Utgivningsdatum |
2018-12-27 |
| ISBN |
9780552176002 |
