Based on the Simontons'' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center,
Getting Well Again introduces the scientific basis for the "will to live."
In this revolutionary book the Simontons profile the typical "cancer personality": how an individual''s reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survivalThis book offers the same self-help techniques the Simonton''s patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system.
| Format |
Häftad |
| Omfång |
304 sidor |
| Språk |
Engelska |
| Förlag |
Random House USA Inc |
| Utgivningsdatum |
1992-04-01 |
| ISBN |
9780553280333 |