Autoimmune Protocol Simple (häftad, eng)

Discover the joy of easy AIP living! Autoimmune Protocol Simple transforms your autoimmune lifestyle with 150 mouth-watering recipes that are quick, easy, and utterly delicious. Say goodbye to complicated meal prep and hello to the flavors you crave, all while staying true to AIP principles.

Imagine savoring nourishing dishes without a trace of the eggs, dairy, gluten, grains, nightshades, or sugar that provoke autoimmune flares. With Autoimmune Protocol Simple, elimination-diet cooking is never boring or tasteless. Each recipe is designed to tantalize your taste buds while helping you heal.

Feeling overwhelmed about cooking AIP recipes?Autoimmune Protocol Simple is your answer! This book makes the AIP lifestyle easy to understand with do and don’t food lists and AIP guidelines. Each recipe is suitable for any stage of the protocol. From savory main dishes to easy one-pot wonders and convenient sheet pan meals, every dish is made with whole, clean, AIP-compliant ingredients.

Enjoy delicious healing meals like:Maple Sweet Potato BiscuitsExpress Cauliflower “Oatmeal”Charcuterie Board with Crackers and Artichoke HummusVeggie TotsWhite MinestroneButternut Bison ChiliDandelion-Zoodle SaladShepherd’s Pie Bacon CupsHoney-Lime Chicken with Peach SalsaSalmon Poke BowlTacos for the Meat Lover“Chocolate” CakeRhubarb CrispCitrus-Rosemary SpritzerGut-Healing Turmeric GummiesMake your AIP journey effortless and enjoyable with Autoimmune Protocol Simple!

Format	Häftad
Omfång	240 sidor
Språk	Engelska
Förlag	Quarto Publishing Group USA Inc
Utgivningsdatum	2026-06-04
ISBN	9781577158271