* Digestive problems
* Bloating
* Diarrhea
* Constipation
* Pain
Do you identify with these symptoms? Does your digestive system feel like your enemy? Is your unpredictable gut a source of embarrassment,
shame or fear?
If you're a woman who's answered '
yes' to any of the above,
you're not alone.
Two-thirds of people with gut issues,
including IBS,
are female. And your needs are very specific.
YOU NEED: Clear,
accessible information about and insight into what female hormones can do to gut health
YOU NEED: Expert guidance from a consultant gastroenterologist and a dietician and clinical nutritionist
YOU NEED: Stepped,
manageable strategies to take control of your troublesome gut
YOU NEED: A diet plan that focuses on your specific requirements,
which is
flexible, achievable and
sustainableYOU NEED: Easy-to-follow recipes that are gut-friendly,
delicious and restore your digestive health
YOU NEED THIS BOOK!
| Format |
Häftad |
| Omfång |
352 sidor |
| Språk |
Engelska |
| Förlag |
John Murray Press |
| Utgivningsdatum |
2022-04-14 |
| ISBN |
9781529388268 |
