- Hem
- Böcker
- Kurslitteratur
- Vård, Omsorg & Medicin
- Obesity and Weight Management (häftad, eng)

Obesity and Weight Management (häftad, eng)
Produktbeskrivning
The text provides fitness professionals with the tools they need to help more clients with overweight and obesity become successful in getting stronger, fitter, and healthier. Tools such as exercise preparticipation interviews, health history screenings, and a cardiovascular disease risk factor analysis will give readers skills they can immediately implement with clients in the real world.
Readers will encounter the latest information regarding the epidemiology, definition, and classification of overweight and obesity, preparing them to meet larger-bodied clients where they are. The text also explains the role of an exercise professional as a valuable member of a multidisciplinary client health care team.
To help practitioners create engaging plans for clients, the book comes with 21 sample workouts and more: 15 warm-up movements 10 movement prep activities 13 warm-up games 87 resistance training exercises 27 balance and coordination exercises 21 cool-down movements and stretches At the end of the first 12 chapters, readers will find a summary, key points, several multiple-choice recap questions, and short case studies to help them engage deeply with the content.
Twelve longer case studies included in chapter 14 provide readers with the opportunity to think practically and evaluate real-life scenarios. Readers will have access to online content, including a section on translating overweight and obesity research into practice, a section on business and marketing strategies, and all the references from the text.
An authoritative resource for exercise professionals, Obesity and Weight Management bridges the gap between research and practice in creating solutions for safe, effective, and personalized fitness journeys.
| Format | Häftad |
| Omfång | 376 sidor |
| Språk | Engelska |
| Förlag | Human Kinetics Publishers |
| Utgivningsdatum | 2025-06-09 |
| ISBN | 9781718230125 |
Specifikation
Böcker
- Format Häftad
- Antal sidor 376
- Språk Engelska
- Utgivningsdatum 2025-06-09
- ISBN 9781718230125
- Förlag Human Kinetics Publishers
Leverans
Vi levererar ditt paket med Budbee, Instabox och DB Schenker. Frakten kostar 49 kr men handlar du för över 499 kr är det fri frakt. De exakta leveranstiderna för varje produkt ser du direkt på produktsidan och i kassan. När din order skickats får du en spårningslänk via e-post eller SMS.
Betalning
Hos oss betalar du tryggt via Avarda. Du kan välja mellan Swish, kort (VISA/MasterCard), faktura med 30 dagar eller konto för delbetalning. Alla köp sker krypterat och säkert.
Retur & reklamation
Som privatkund har du 14 dagars ångerrätt enligt distansavtalslagen. Retur kostar 49 kr och bokas via kundtjänst innan du skickar tillbaka varan. Återbetalning sker alltid via samma betalmedel du använde vid köpet.
Du har 3 års reklamationsrätt enligt konsumentköplagen. Vid godkänd reklamation står vi för returfrakten. Kontakta oss på [email protected] om du vill göra en retur eller reklamation, så guidar vi dig genom processen.
Specifikation
Böcker
- Format Häftad
- Antal sidor 376
- Språk Engelska
- Utgivningsdatum 2025-06-09
- ISBN 9781718230125
- Förlag Human Kinetics Publishers