Mindfulness has emerged as a valuable component of treatment for adults with attention-deficit/hyperactivity disorder (ADHD). This concise manual presents an evidence-based group intervention specifically tailored to the needs of this population. The Mindful Awareness Practices for ADHD (MAPs) program helps participants cultivate self-regulation of attention, emotions, and behavior; awareness of ADHD challenges; self-acceptance; and self-compassion.
With a stepwise teaching approach and meditation periods that are shorter than in other mindfulness programs, MAPs is designed to optimize learning. Included are step-by-step instructions for conducting the eight sessions, scripts for guided meditations, 32 reproducible handouts and session summaries, and Adaptation for Individual Therapy boxes.
Purchasers get access to a companion website where they can download printable copies of the reproducible tools and audio recordings of the guided practices.
| Format |
Häftad |
| Omfång |
207 sidor |
| Språk |
Engelska |
| Förlag |
Guilford Publications |
| Utgivningsdatum |
2021-01-11 |
| ISBN |
9781462545001 |
