Acupressure is an ancient healing art which uses the fingers to press key points on the surface of the skin and stimulate the body''s natural self-curative abilities. Safe and easy to learn, with no drug-induced side effects, Acupressure gives you the potential to improve your health and increase your vitality.
It includes: Simple techniques to relieve problems such as headaches, arthritis, colds, fatigue, insomnia, backache and depression; Pressure point maps and exercises to relieve pain and restore function; A 5-minute acupressure routine to maintain health and relieve stress; A way to complement conventional medical care and take a vital role in becoming well and staying well
| Format |
Häftad |
| Omfång |
256 sidor |
| Språk |
Engelska |
| Förlag |
Little, Brown Book Group |
| Utgivningsdatum |
2004-08-05 |
| ISBN |
9780749925345 |
