Make the mental health system work for you. This life-changing book reveals what really works, and how it can help you.
''Just found this in a library a day before going to meet a psychiatrist. I couldn''t put it down last night. Lost a lot of sleep but gained a companion through a painfully dark time… Your book is the best I''ve ever read on the subject and I will recommend it far and wide'' Reader
''I am in awe of this book and want to give it to everyone I know- friends, family and health professionals alike'' General Practitioner
''If you are struggling with your mental health, or you are a friend, relative or colleague to someone who is, then this is a life-saver'' Therapist
''Deeply researched, inspiring, could be read profitably by anyone'' Observer
| Format |
Häftad |
| Omfång |
384 sidor |
| Språk |
Engelska |
| Förlag |
Penguin Books Ltd |
| Utgivningsdatum |
2025-02-20 |
| ISBN |
9780241999400 |
