The Gift of Self Love (inbunden, eng)

Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook.

Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worthUnleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment with this comprehensive workbook.

The Gift of Self-Love includes:
• A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love
• Writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people’s expectations
• A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head
• Recommendations for loving your body and embracing healthy living at any size
• Stories, research, and meaningful advice to help you build self-worth

The Gift of Self-Love workbook is your path to enhanced self-esteem and genuine self-loveDon't miss this opportunity to boost confidence, rewrite limiting beliefs, and embrace a positive mindset. Get your hands on the best self-esteem workbook for women and embark on a life-changing journey today!

Format	Inbunden
Omfång	208 sidor
Språk	Engelska
Förlag	Random House USA Inc
Utgivningsdatum	2021-03-23
ISBN	9781950968275