NEW YORK TIMES AND USA TODAY BESTSELLER • The ultimate toolkit to help kids conquer anxiety by tapping into their natural-born superpowers—featuring relatable stories, hands-on quizzes and exercises, and fun illustrations For any kid struggling to deal with pressure from school, friends, grades, or life in general,
Superpowered is a journey of self-discoveryPsychology experts Renee Jain and Dr. Shefali Tsabary make readers the superheroes of their own stories with easy-to-understand methods for recognizing anxious behaviors, identifying the root causes of worried thinking, and realizing that strength can be found in reclaiming one’s inner superpowers.
We all have a special set of powers that can supercharge you through life and help you fight stress, worry, and pressureAnxiety zaps those superpowers. The secrets, strategies, science, and mind-blowing facts in this book will help kids remember what it means to be:
Present: You get power from the here and now.
Original: You show up as your authentic, rad, true self.
Whole: You are worthy just as you are.
Energized: You thrive on curiosity and imagination.
Resilient: You fail as an important part of growth and learning.
With its helpful, hands-on suggestions and tips,
Superpowered helps kids transform anxiety into courage, worry into confidence, and stress into resilience.
| Format |
Häftad |
| Omfång |
352 sidor |
| Språk |
Engelska |
| Förlag |
Random House USA Inc |
| Utgivningsdatum |
2022-06-28 |
| ISBN |
9780593126424 |
