Ditch negative thoughts, smash procrastination, break bad habits, stress less, sleep well, live pain-free, overcome weight issues, fix your phobias and ease anxiety with
Mind Free.
Mark Stephens has worked with thousands of people struggling to overcome life''s biggest challengesIn this life-changing book he shares his proven formula of meditation and mindful self-hypnosis developed over decades spent improving the lives of others.
Mind Free includes empowering self-hypnosis scripts and meditations, key lessons, hypnotic affirmations and inspiring case studies of real people who have used these techniques to achieve amazing resultsYou''ll discover the ''21 States'' - the powerful positive states we all need in our lives - and learn how to overcome whatever is stopping you reaching your full potential. This ground-breaking guide will help you to use the power of your mind to transform your life.
| Format |
Häftad |
| Omfång |
320 sidor |
| Språk |
Engelska |
| Förlag |
Murdoch Books |
| Utgivningsdatum |
2022-03-01 |
| ISBN |
9781922616111 |
