Lose Your Mind (inbunden, eng)

What if everything you’ve been taught about self-confidence is a lie?

They tell you to control your thoughts. Conquer your fears. Train your mindset.

They’re wrong.

The truth? Listening to your mind is what keeps you stuck.

Josh Pais was raised in a world most of us can’t imagineHis father was a physicist who worked with Einstein. His mother was a poet and painter. He grew up immersed in the clash between logic and creativity, precision and chaos. That collision led to a breakthrough.

For decades, Josh has worked with award-winning actors, world-class entrepreneurs, thriving artists, and high performers to stop battling their minds and start using every emotion, every doubt, every nerve—everything they feel—to unlock unstoppable presence.

You’ve seen him for years—Ray Donovan, Joker, The Sopranos, A Beautiful Mind, SVU, Sex and the City. But behind the scenes, he’s been teaching a method so powerful it rewires how you show up under pressure.

Inside Lose Your Mind, you’ll learn:

• The 4-step system to dissolve hesitation and activate peak presence
• Why confidence isn’t what you think—and why chasing it keeps you stuck
• How to master spontaneity—so you can command attention in any room
• The hidden advantage of nervousness (if you know how to use it)
• How to access creative invincibility—no matter what’s happening in your head
• The secret to moving through life with total authenticity and ease

If you’ve ever felt trapped in your head, paralyzed by overthinking, or convinced you’re not ready, this book is your way out.

Because that voice in your head? It’s not the problemListening to it is.

Lose Your Mind. Gain the freedom, power, and creative prowess you crave.

Format	Inbunden
Omfång	304 sidor
Språk	Engelska
Förlag	Hay House Inc
Utgivningsdatum	2025-09-30
ISBN	9781401997205