THE SUNDAY TIMES BESTSELLER
How can we make it easier to be happy? Using the latest cutting-edge research, Professor Paul Dolan reveals that wellbeing isn''t about how we think - it''s about what we do. By making deliberate choices that bring us both pleasure and meaning, we can redesign our lives for maximum happiness - without thinking too hard about it.
''Outstanding, cutting-edge, and profoundIf you''re going to read one book on happiness, this is the one'' Nassim Nicholas Taleb
''Bold and original ... what I wish for my grandchildren: a life that is rich in activities both pleasurable and meaningful'' Daniel Kahneman, author of Thinking Fast and Slow
| Format |
Häftad |
| Omfång |
256 sidor |
| Språk |
Engelska |
| Förlag |
Penguin Books Ltd |
| Utgivningsdatum |
2015-01-01 |
| ISBN |
9780141977539 |
