Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-beingCelebrated TV presenter, storied radio broadcaster and beloved podcast creator – over the years, we have come to know and adore Gaby Roslin for her unbridled enthusiasm and infectious energy.Now, Gaby is on a mission to help others discover all the joy and fun that life has to offer.In Spread the Joy, Gaby shows us how to live a happier, more fulfilled life, one Tiny Task at a time.
Whether at home, at work or on your commute, be inspired to find and create pockets of joy in your day.Packed with heart-warming stories and laugh-out-loud anecdotes, practical tips and inspired tricks, this guided journal shows you how to lean into life’s simple pleasures and spread the joy, one person at a time.
| Format |
Häftad |
| Omfång |
224 sidor |
| Språk |
Engelska |
| Förlag |
HarperCollins Publishers |
| Utgivningsdatum |
2025-10-09 |
| ISBN |
9780008712563 |