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- Image Restored - Includes Six-Session Video Series (häftad, eng)

Image Restored - Includes Six-Session Video Series (häftad, eng)
Produktbeskrivning
Are you tired of being at war with your bodyand with your thoughts about your body? Rachael Gilbert struggled with shame when she didnt measure up to her dream body imageThen, as a fitness instructor and licensed counselor specializing in disordered eating, she realized how many of us bury the same painful insecurities. But keeping up appearances is exhausting. We need restoration from the inside out.
In Image RESTored, Rachael offers professional guidance, coloring pages, Scripture, prayers, journaling prompts, and a link to online teaching videos to help you experience true freedomSee your whole self in a new way as you learn:
- A biblical perspective on eating, weight loss, fitness, and self-confidence rooted in Gods love.
- Counselor-inspired strategies to help you appreciate how God made you.
- How to reframe stories that formed your attitude toward your body
- Tools for overcoming comparison and trauma.
- Ways to use thoughts and feelings so they help you rather than sabotage you.
Rich with spiritual and therapeutic insights, this Christian body image workbook calls you to experience healing and wellness that starts with knowing Gods love for youmind, soul, body, and spirit.
Presented by Esther Press: Books for Courageous Women
This interactive study guide includes a free QR code and URL to access all six videos, plus additional content for engaging study as a group or on your ownTo aid you in your planning, following are the session titles and video run times:
1 Counselor''s Cornerstone / Video Chat One 8:41
2 Counselor''s Cornerstone / Video Chat Two 9:02
3 Counselor''s Cornerstone / Video Chat Three 8:23
4 Counselor''s Cornerstone / Video Chat Four 7:10
5 Counselor''s Cornerstone / Video Chat Five 8:53
6 Counselor''s Cornerstone / Video Chat Six 7:20
| Format | Häftad |
| Omfång | 256 sidor |
| Språk | Engelska |
| Förlag | David C Cook Publishing Company |
| Utgivningsdatum | 2023-03-07 |
| ISBN | 9780830782895 |
Specifikation
Böcker
- Format Häftad
- Antal sidor 256
- Språk Engelska
- Utgivningsdatum 2023-03-07
- ISBN 9780830782895
- Förlag David C Cook Publishing Company
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Specifikation
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