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- Everyday Dharma (häftad, eng)

Everyday Dharma (häftad, eng)
Produktbeskrivning
We’ve been conditioned, from an early age, to believe that one day we’ll reach a moment of “arrival.” But no matter how much we achieve or acquire we still don’t feel as satisfied or as fulfilled as we thought we would be. Exhausted, we become burned out and cynical, questioning the purpose of it all.
An expert on happiness and work, Suneel Gupta argues that for too long society has been fixated on the Future of Work and ignored the Future of Worth. We’ve compartmentalized work and well-being and ignored the fact that both are essential for sustained success. We’ve assumed that outer success leads to inner well-being–despite history showing us that this has never been the case.
In Everyday Dharma, Suneel helps us break this negative cycle. A captivating storyteller, he weaves personal stories, history, science, Eastern philosophy, and Western modalities in this engaging, enlightening, and prescriptive personal growth guide. He begins by helping us identify our dharma, the essence of who we are.
When you’re in your Dharma, you feel confident, creative, and caring, with a sense of purpose, and that shines through your life and work. Everyday Dharma provides an accessible three-step approach to discovering, understanding, and living your “sacred calling.” At its center are self-assessments to help you identify your passions and powerful rituals for building new habits—ancient practices supported by science and found in diverse cultural sources, including Toni Morrison’s novels, Jimi Hendrix’s lyrics, and Frida Kahlo’s paintings, and used by the likes of Nelson Mandela, Dr.
Martin Luther King, and Mahatma Gandhi. Finding your dharma empowers you to let go of anxiety, follow your wildest ambitions, produce your life’s work, and experience true joy. This engaging and prescriptive guide delivers proven strategies to reclaim your life:Find Your Purpose: Go beyond job titles with accessible self-assessments designed to uncover your true inner calling—your Dharma.
Actionable Strategies: Discover ancient practices and powerful, science-backed rituals for building new habits that stick, inspired by figures from Toni Morrison to Mahatma Gandhi. Work-Life Balance: Reject the myth that outer success leads to inner wellbeing and learn to integrate ambition and self-care for a more joyous, sustainable path.
Avoid Burnout: Break the negative cycle of exhaustion and cynicism by shifting your focus from the Future of Work to the Future of Worth.
| Format | Häftad |
| Omfång | 192 sidor |
| Språk | Engelska |
| Förlag | HarperCollins Publishers Inc |
| Utgivningsdatum | 2024-10-24 |
| ISBN | 9780063143883 |
Specifikation
Böcker
- Format Häftad
- Antal sidor 192
- Språk Engelska
- Utgivningsdatum 2024-10-24
- ISBN 9780063143883
- Förlag HarperCollins Publishers Inc
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